Your Wellness Shop

At Your Wellness Shop, we're committed to delivering top-notch service and products
that have been carefully selected and tested by our team. We focus on finding
health solutions that truly live up to their promises.

We offer
products designed for those seeking healthier alternatives to common
over-the-counter options—whether you're dealing with sleep issues, chronic
pain, trouble focusing, or working toward better physical fitness.

What do
these concerns have in common. They all require products that provide fast,
effective results!

WHAT IS BHB?

BHB is a source of energy that your body uses when you haven't eaten
enough carbohydrates or sugars. It can also be made in a lab and taken as a
supplement. When your body breaks down fat, it creates BHB, which
provides energy for all parts of your body, including your brain.

Among the three types of ketones your body produces during ketosis—BHB,
acetone, and acetoacetate—BHB is the most abundant in your blood. Your
body naturally produces BHB when you're fasting or following a low-carb,
high-fat diet, switching its main energy source from glucose (from carbs) to
stored fat.

DOES BHB BURN FAT?

Keto diets elevate BHB and promote weight and fat loss. Exogenous ketones also elevate BHB concentrations with the potential to protect against muscle loss during caloric restriction.

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